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Who We Support in Hove

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At Healthy Vibes Fitness Studio, we specialise in supporting a diverse range of people. Whether you’re a senior looking for safe exercise, a busy parent or professional, recovering from injury, or simply want a welcoming alternative to traditional gyms, you’ll find personal support and proven results at our local studio.

Support for Every Stage of Life

We have developed tailored programmes for a variety of local residents. Whether you’re looking for safe exercise as you age, balancing fitness with a busy lifestyle, recovering from injury, or searching for a welcoming alternative to traditional gyms, we’re here to support you.

Seniors

Our studio specialises in safe, effective fitness for seniors in the area. Our team helps older adults maintain strength, balance, and mobility, and provides expert support for common concerns like osteoporosis or arthritis.

Rehabilitation & Injury Support

If you’re recovering from injury or surgery, our trainers deliver specialist rehabilitation and injury support in Hove. We work with health professionals and adapt every session to your recovery needs, helping you rebuild confidence and strength safely.

​Busy Parents & Professionals

We understand the demands on busy parents and professionals. Our flexible schedules and 30-minute sessions make it easier to prioritise your health and wellbeing, with results-focused workouts that fit your routine.

The Anti-Gym Experience

If you’ve ever felt out of place at a big gym, Healthy Vibes is your alternative. Our welcoming studio is known as the anti-gym, no mirrors, no crowds, no pressure, just genuine encouragement and a focus on your comfort.

Why Locals Trust Healthy Vibes Fitness Studio

With more than 40 five-star Google reviews and nearly 20 years serving the local area, our studio is recommended by GPs, physios, and local residents. Our owner, Sue Archer, leads a small team dedicated to making fitness accessible, supportive, and enjoyable for everyone.

"I’ve been attending Healthy Vibes for a few years now and I absolutely love it! It has developed my fitness and strength over the years, and I look forward to my sessions every time. I can’t recommend it highly enough!"

Denise H ★★★★★

HV CLASS
  • Is personal training suitable for beginners or those with injuries?
    Yes, our trainers specialise in safe, tailored sessions for all ages, including rehabilitation.
  • How fast will I see results from personal training?
    Most clients notice more energy and visible progress within a few weeks.
  • What do I need to bring to my first session?
    Just wear comfortable clothes and trainers. All equipment is provided.
  • Can older adults join your personal training?
    Absolutely—our studio is designed for adults over 60, and all sessions are adapted to your needs.

Personalised Fitness Support in Hove

No matter your age, background, or fitness goals, you’ll find friendly, expert support at Healthy Vibes Fitness Studio. Our team is dedicated to helping you achieve better health and confidence with tailored services in a truly welcoming environment.

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Call Us: 01273 710709
Email info@healthyvibesfitness.co.uk
Visit us: 200 Church Rd, Hove, BN3 2DJ

HOW TO FIND US

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