Friendly Fitness Studio in Hove for People Who Hate Gyms
If walking into a busy gym feels overwhelming, you are not alone. At Healthy Vibes Fitness Studio in Hove, we specialise in supporting people who want to improve their health without the stress of a traditional gym. Our studio is designed to be calm, personal, and welcoming. You will never feel out of place here.
We offer 30-minute workouts, small fitness classes, and Power Plate sessions that are tailored to your goals. Whether you are just starting out, recovering from injury, or looking for a more supportive setting, we help you feel better from your very first visit.
Why Our Anti-Gym Studio Works for So Many
Most of our members came to us because they felt uncomfortable in big gyms. They were tired of large crowds and not knowing where to start. At Healthy Vibes, you’ll find something very different.
Our private fitness studio in Hove offers:
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No crowds or gym-style intensity
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A maximum of 6 people per session using our 6 Power Plates
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Friendly personal trainers who know your name
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Support for people aged 60+, in rehabilitation, or new to exercise
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1-to-1 personal training in Hove with experienced instructors
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5-star reviews from locals who trust us
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A free trial session with no pressure to join
You will feel calm, supported, and encouraged every time you visit.
What Makes Our Studio Different from a Gym
We use medically approved Power Plate training technology. These machines gently activate your muscles to improve strength, balance, and circulation in just 30 minutes. The sessions are ideal for people with limited mobility, low energy, or joint issues.
We also offer Slim Tech fat-burning sessions that are walking-based and easy on the joints.
If you prefer more focused help, we provide 1-to-1 personal training that is fully tailored to your needs.
Everything we do is based on safety, care, and building confidence.
Designed for People Who Do Not Like Traditional Fitness
At Healthy Vibes Fitness Studio, we support people who have felt excluded by mainstream fitness. Many of our members are in their 60s and 70s, returning to exercise after years of inactivity, or managing long-term health conditions. Our environment is low-pressure, relaxed, and focused on how you feel, not how you look.
Owner Sue Archer, now 71, opened the studio in 2007 to create a truly local space where anyone could feel confident to move again. Her experience and warm approach have helped hundreds of people across Hove and Brighton to stay active and healthy.
Many of our clients have stayed with us for over a decade. You can read more about who we support here.
Frequently asked questions
Book a Free Trial at Our Hove Fitness Studio Today
You do not have to join a gym to feel stronger, healthier, and more confident. If you want a quieter, more personal way to exercise, our fitness studio is here for you. You will never feel judged or left behind.
Call Us: 01273 710709
Email info@healthyvibesfitness.co.uk
Visit us: 200 Church Rd, Hove, BN3 2DJ