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If you’ve recently lost weight or are considering using fat-loss injections, maintaining your results means more than just watching the scales. Many people notice that while the number goes down, their body feels weaker or less toned. This is common after rapid fat loss, where the skin and muscles need extra support to stay firm and strong. The good news is that you don’t need to face crowded, noisy gyms to tone up safely. At Healthy Vibes Fitness Studio in Hove, we specialis