Fitness for Busy Parents & Professionals in Hove
If you're looking for a fitness studio in Hove that truly understands the demands of a busy schedule, you're in the right place. At Healthy Vibes Fitness, we offer time-efficient workouts tailored for busy professionals and parents who want to stay fit, healthy, and confident—without sacrificing their day.
With small group Power Plate workouts, 1:1 personal training, and sessions available morning to afternoon, our expert-led studio helps you boost energy, build strength, and stay consistent—without pressure or mirrors.
Flexible Fitness That Fits Your Schedule
We know your time is precious. That’s why our workout classes are designed to maximise results in minimum time. Most members train just once or twice a week and still see real changes in energy, shape, and confidence.
Each session is guided by a professional instructor—no crowded gym floor, no guesswork. You’ll get the most out of every 30-minute workout.
Combine with our Slim Tech fat-burning sessions for even more efficient results, especially if joint stress or mobility is a concern.
Feel Better, Not Burnt Out
Many of our members arrive feeling tired, overwhelmed, or unmotivated. That’s exactly why we’ve built an anti-gym environment—calm, private, and encouraging.
We tailor every session to your energy level and fitness goals. Whether you’re rebuilding strength post-pregnancy, breaking out of sedentary habits, or just want to feel good again—we’ll meet you where you are.
You’ll leave feeling uplifted, not drained.
Why Locals Choose Healthy Vibes Fitness Studio
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18+ years serving the local community
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Trusted by teachers, NHS staff, carers and professionals
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Centrally located on Church Road, with easy access from Brighton
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Private fitness studio, not a gym
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Google-rated 5-stars with over 40 reviews
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Personalised support from your first visit
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Strong focus on inclusivity, accessibility and results
To see how we support different lifestyles and fitness needs, explore our Who We Support page for more insights.
Frequently asked questions
Personalised Fitness for Busy Parents and Professionals in Hove
Whether you're managing school runs, tight deadlines, or long workdays, it's easy to put your own wellbeing last. At Healthy Vibes Fitness Studio, we make it simple to put yourself first again—with expert support, a flexible approach, and workouts that work.
Book your free trial today and take the first step towards feeling stronger, more energised, and more in control of your health.
Call Us: 01273 710709
Email info@healthyvibesfitness.co.uk
Visit us: 200 Church Rd, Hove, BN3 2DJ