Fitness Classes in Hove
Welcome to the Healthy Vibes Fitness Studio timetable, where every class is designed to help you feel stronger, move better, and stay motivated.
Our Hove fitness studio offers a range of 30-minute sessions including Power Plate workouts, and personal training, all in a calm, supportive environment.
With flexible morning, lunchtime, and evening options available, it’s easy to find a time that suits your schedule.
Weekly Fitness Class Timetable
Each class lasts 30 minutes and includes warm-up, guided exercises, and a cool-down. With a maximum of six people per class, you’ll always receive personal attention.
MONDAY:
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9 am – 1 pm
TUESDAY:
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12.30 pm
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6 pm – 7 pm
WEDNESDAY:
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9 am – 12 pm
THURSDAY:
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9.30 am – 10.30 am
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12.30 pm
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6 pm – 7 pm
FRIDAY:
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9 am – 1 pm
SATURDAY:
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9.30 am – 11 am
Please check with reception for updates as new classes are added throughout the year.
About Our Fitness Studio in Hove
At Healthy Vibes Fitness Studio, we keep fitness simple and personal. Our small-group Power Plate sessions are perfect for people of all ages and abilities, especially those returning to exercise or building strength after injury.
Each session combines guided movement and vibration technology to deliver a complete full-body workout in just half an hour. Mirrors help you check posture, and light background music keeps sessions enjoyable and relaxed.
You can learn more about our equipment and approach by visiting our Power Plate Classes page.
What to Expect in Our Classes
When you join a class, you’ll be welcomed into a calm, encouraging space. Sue and Finney will help you set up correctly, guide every exercise, and ensure your movements are safe and effective.
Because classes are small, you’ll receive feedback and support throughout the session. Most clients find they make steady progress within just a few weeks, noticing improvements in strength, posture, and confidence.
Visit our Personal Training page if you prefer a one-to-one approach with more tailored guidance.
Why Locals Choose Healthy Vibes Fitness Studio
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Established in Hove since 2007.
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Experienced trainers with over 18 years of expertise.
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Friendly, supportive studio atmosphere.
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Small group sizes for personal attention.
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Located on Church Road, close to public transport and Hove seafront.
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Rated 5 stars locally for care and results.
Our focus has always been to make exercise enjoyable, consistent, and accessible for everyone.
Booking and Availability
Spaces in our Power Plate Hove classes are limited to six people, so early booking is recommended. Morning and lunchtime sessions fill quickly, and new times are added when demand increases.
Call 07483 319720 or email info@healthyvibesfitness.co.uk to reserve your place. You can also enquire through our Contact Page.
Frequently Asked Questions
Join a Fitness Class in Hove Today
Find a class that fits your lifestyle and start building strength, confidence, and balance at Healthy Vibes Fitness Studio in Hove.
Call 07483 319720 to book your free personal training session or email info@healthyvibesfitness.co.uk.
You can also visit us at 200 Church Rd, Hove, BN3 2DJ.