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bounce classes

at healthy vibes

AEROBIC WORKOUT SUITABLE FOR ALL AGES AND LEVELS OF FITNESS
LOW IMPACT WILL NOT PUT PRESSURE ON JOINTS SUCH AS KNEES and hips
THE benefitS of BOUNCE include:
 Bounce is an aerobic workout suitable for ages and levels of fitness
low impact
cardio fitness will improve giving you a healthy heart
BURNS LOTS OF CALORIES
CLASSES ARE ONLY 30 MINUTES

For further information please call us today or email us at info@healthyvibesfitness.co.uk

BOUNCH TIMETABLE

Lee's Bounce class is a dance-based that incorporates Cha Cha, Samba and traditional bounce moves!

The moves are easy to follow, low-impact and variations can be given so this class really is suitable for everyone.

Most importantly, it is a lot of FUN!

Anchor 1
Warm up Cha Cha
03:18
Samba Routine
04:04

TIMETABLE

Tuesday night
6pm 
(30 MINUTE CLASS)
6.30pm (30 MINUTE CLASS)

WEDNESDAY MORNING
(coming soon)
10AM (30 MINUTE CLASS)
10.30AM (30 MINUTE CLASS)

thursday night
6pm 
(30 MINUTE CLASS)
6.30pm (30 MINUTE CLASS)

bounce
PRICE LIST

1ST CLASS free (call to book)
6 clases £50
12 classes £90

Must be used within 6 weeks

Prices

lets start your weightloss programme today

HOW TO FIND US

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